Weigh In record (no journal entry) for 28 January 2021
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78 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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732 kcal
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Fat: 47.98g | Prot: 12.94g | Carbs: 71.51g.
Breakfast: Kurma, Quaker Oatmeal, Energen Oat Milk. Lunch: Minyak Kelapa, Udang, Ellenka Fiber Creme, Kentang Rebus. more...
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Gaining 0.2 kg a Week
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adesaputri151094's Weight History
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