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View Diet Calendar, 27 January 2021:
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1423 kcal
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Fat: 53.80g | Prot: 44.18g | Carbs: 200.13g.
Breakfast: Vitamina de Mamão. Lunch: Salada de Alface com Vegetais Variados, Caponata, Camarão Empanado Frito, Sushi de Salmão. Dinner: Dolce Gusto Mochaccino Canela, Nutrella Bisnaguinha Cenoura e Mandioquinha, Manteiga (com Sal), Marilan Cream Cracker, Mabel Rosquinha de Coco. Snacks/Other: Melancia, Coco Seco. more...
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2106 kcal
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Exercise:
Running - 10/kph - 21 minutes, Gym - 30 minutes, Walking (slow) - 3/kph - 1 hour, Driving - 30 minutes, Desk Work - 2 hours, Resting - 11 hours and 39 minutes, Sleeping - 8 hours. more...
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Cinara_Prado's Weight History
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