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13.7%
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83.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2014:
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1952 kcal
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Fat: 64.22g | Prot: 147.59g | Carbs: 203.70g.
Breakfast: Medialuna, Café con Leche, Manzanas Rojas Deliciosas, Cuartirolo Descremado Light Cheese Veronica. Lunch: Jugo de Naranja Recién Exprimido, Pehuamar Maní Pelado Frito Salado, Helado, Cuartirolo Descremado Light Cheese Veronica, Tcn Albumina de Huevo en Polvo, Yogurt Milkaut Descremado 0% bebible, Granix Cereal Mix (Granix), Manzanas Granny Smith, Semillas de Lino. Snacks/Other: Cuartirolo Descremado Light Cheese Veronica. more...
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2144 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Desk Work - 1 hour and 50 minutes, Driving - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 40 minutes. more...
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Gaining 4.2 kg a Week
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