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View Diet Calendar, 27 January 2021:
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2323 kcal
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Fat: 121.77g | Prot: 173.77g | Carbs: 124.46g.
Breakfast: Standard Process SP Complete Vanilla, Half and Half Cream, Coffee, Trader Joe's Tri-Tip Steak. Lunch: Apple, Yoplait Original 99% Fat Free Yogurt - Strawberry, Butter (Salted) , Costco Flank Steak. Dinner: Trader Joe's Mildly Sweet & Spicy Beef & Broccoli. Snacks/Other: Great Value Peppered Beef Jerky, Lindt Excellence 70% Cocoa Smooth Dark, Aidells Chicken & Apple Smoked Chicken Sausage. more...
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 Comments
How did you know that is what I wanted?
27 Jan 21 by member: liv001
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bradyschmidt's Weight History
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