Weigh In record (no journal entry) for 27 January 2021
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62.6 kg
Lost so far: 2.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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591 kcal
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Fat: 11.68g | Prot: 42.36g | Carbs: 82.09g.
Lunch: Pepino (Descascado), Tomates, Repolho, Gema de Ovo, Clara de Ovo. Dinner: Feijão Vermelho, Arroz Branco (Cozido). Snacks/Other: Seven Boys Bisnaguinha, Abacaxi. more...
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Losing 0.5 kg a Week
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gessica.pereirafe's Weight History
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