Weigh In record (no journal entry) for 27 January 2021
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85 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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2011 kcal
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Fat: 52.43g | Prot: 87.23g | Carbs: 307.81g.
Breakfast: Café, Tortillas de Harina, Chimex Chorizo de Cerdo Ranchero, Huevo Revuelto. Lunch: Calabacitas, Cebollas, Papa Cocida, Carne de Res. Dinner: Azúcar Morena, Miel, Bimbo Pan Integral (60g), Cebollas, Bistec de Res, Papa Cocida. Snacks/Other: Toronja, Papa Cocida, Toronja, Carlota Miel de Abeja, Bimbo Pan Integral . more...
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Losing 6.0 kg a Week
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PanchoPacman's Weight History
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