Weigh In record (no journal entry) for 27 January 2021
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54.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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566 kcal
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Fat: 12.27g | Prot: 31.37g | Carbs: 85.90g.
Lunch: Albóndigas de Carne, YoPro Yogur, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Quaker Avena Instantánea, Granix Bocaditos de Cereales con Avena Arrollada y Trigo. Snacks/Other: Manzana Verde, Sandía. more...
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Gaining 0.7 kg a Week
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