Weigh In record (no journal entry) for 27 January 2021
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76.1 kg
Lost so far: 0.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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843 kcal
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Fat: 56.36g | Prot: 39.81g | Carbs: 45.88g.
Breakfast: Şekersiz Çay, Siyah Zeytin, Beyaz Peynir, Tarabya Dilimli Kaşar, Tam Buğday Ekmeği, Sucuklu Yumurta. Dinner: Dost Tam Yağlı Yoğurt, Karnabahar Graten. more...
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Losing 0.1 kg a Week
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ayte_wifi's Weight History
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