adindasetiani01's Journal, 28 Jan 21


View Diet Calendar, 28 January 2021:
1451 kcal Fat: 62.02g | Prot: 65.41g | Carbs: 158.66g.   Breakfast: Fried Plantain, Dutch Indonesian Layer Cake, Indocafe Coffeemix 3 in 1, Green Leaf Lettuce , Cucumber (Peeled) , Egg White, Top One Wholemeal Bread. Lunch: Chicken Breast (Skin Not Eaten), Broccoli (with Salt, Drained, Cooked, Boiled) , Spaghetti (with Added Salt, Cooked) . Dinner: McDonald's McSpicy Chicken Burger. more...

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adindasetiani01's Weight History


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