Weigh In record (no journal entry) for 27 January 2021
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94.5 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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916 kcal
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Fat: 27.89g | Prot: 57.35g | Carbs: 106.56g.
Breakfast: Pärsons Rökt Skinka, Hatting Chia God Fiberrikt. Snacks/Other: Pärsons Rökt Skinka, Valio Gårdsgoda, Skogaholm Fiberrost, Banan. more...
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Gaining 2.1 kg a Week
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