Weigh In record (no journal entry) for 27 January 2021
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90.9 kg
Lost so far: 6.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1074 kcal
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Fat: 79.46g | Prot: 70.18g | Carbs: 16.13g.
Breakfast: Semillas de Lino, Hacendado Yogur Griego Natural, Hacendado Nueces Peladas, Mercadona Jamón Serrano Incarlopsa, Hacendado Leche de Almendras Zero. Lunch: Hacendado Leche de Almendras Zero, Hacendado Brotes Tiernos , Hacendado Filetes de Panga, Verdifresh Canónigos, Aceite de Oliva Extra Virgen. Dinner: Clean Foods Raw Pasta Spinach Noodles, Clara de Huevo, Aceite de Coco, Gambas Plancha, Don Pedro Leche de Coco. more...
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steady weight
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aaanna.mr's Weight History
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