Weigh In record (no journal entry) for 27 January 2021
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75.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1473 kcal
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Fat: 29.54g | Prot: 32.77g | Carbs: 258.75g.
Breakfast: Basboussa Basboussa, Pomme. Lunch: Rigatoni. Snacks/Other: Basboussa Basboussa, Basboussa Basboussa. more...
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Losing 1.1 kg a Week
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 Comments
بعد ريجيم كوري ... خساره 2 كيو ف اربعه ايام بدون رياضه ...مشي فقط لمده ساعه الا ربع 😍
27 Jan 21 by member: yana bratcho
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yana bratcho's Weight History
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