Weigh In record (no journal entry) for 27 January 2021
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135.4 kg
Lost so far: 9.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1723 kcal
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Fat: 66.68g | Prot: 75.34g | Carbs: 214.44g.
Breakfast: Great Value Almond Milk Vanilla Unsweetened, Naturade Total Soy Meal Replacement - Chocolate, Dole Frozen Strawberries & Bananas. Lunch: Martha White Cotton Country Buttermilk Cornbread Mix, Great Value Instant Mashed Potatoes, Meat Loaf, Margaret Holmes Seasoned Pinto Beans. Dinner: Kraft Deluxe Macaroni & Cheese Dinner, Great Value Canned Sweet Peas, Pillsbury Grands! Buttermilk Biscuits (Frozen), Chicken Liver (Pan-Fried, Cooked) . Snacks/Other: Wal-Mart Bakery Soft Oatmeal Cookies, Celery Juice, Meijer Chewy Granola Chocolate Chunk. more...
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Losing 7.3 kg a Week
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Karissamgreen's Weight History
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