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ala ala lalapan versi rendah kalori 🤩
View Diet Calendar, 27 January 2021:
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706 kcal
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Fat: 28.91g | Prot: 65.37g | Carbs: 47.98g.
Breakfast: Maestro Wijen Sangrai, Soft Boiled Egg, Regular Tofu (with Calcium Sulfate) , Cabbage , Chicken Sausage. Lunch: Alfamart Ikan Pindang, Finna Food Sambal Terasi Uleg, Bakwan, Kem Chicks Sayur Toge, Nasi Putih. Dinner: Uleg Sambal Kemiri, Cucumber (Peeled) , Soft Silken Tofu , Boiled Potato, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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2113 kcal
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Exercise:
Sleeping - 7 hours and 1 minute, Cardio - 40 minutes, Resting - 16 hours and 19 minutes. more...
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 Comments
Hai hai Ka Gita & Followersnya kaka. Aku lg ada kelas diet khusus 18+ nih. yg join uda banyak banget. Kalo ada yg tertarik, bisa langsung chat aku aja ya.
081327647889 - Olla.
Terimakasih 🍒🍒
27 Jan 21 by member: Olla Cahya
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Ka ini semua di rebus doang ka?
27 Jan 21 by member: direeeey
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@dhiraamega ini aku masak diatas pan anti lengket kak, pke minyak kelapa asli setetes aja 🤩
27 Jan 21 by member: Gita Yogeswari
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kentangnya di rebus dulu ga kak?
27 Jan 21 by member: galuhftk
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@galuh iya kak ini direbus dulu 🤗
27 Jan 21 by member: Gita Yogeswari
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Gita Yogeswari's Weight History
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