Weigh In record (no journal entry) for 27 January 2021
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71.2 kg
Lost so far: 4.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1274 kcal
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Fat: 34.23g | Prot: 38.88g | Carbs: 206.93g.
Breakfast: Санта Бремор Форель Слабосолёная, Простоквашино Сметана 15%, Barilla Макароны Girandole, Финики Весовые Тунис. Dinner: Праздник Сластены Подушечки со Вкусом Шоколада, Савушкин Продукт Teos Йогурт Греческий Манго-Чиа . more...
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Losing 0.6 kg a Week
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esimab80's Weight History
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