Risuya's Journal, 01 Feb 14

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Weigh In record (no journal entry) for 01 February 2014

67.3 kg Lost so far: 0 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2014:

2342 kcal

Fat: 20.60g | Prot: 74.66g | Carbs: 483.31g. Breakfast: Milk (1% Lowfat with Added Vitamin A), Buckwheat. Lunch: Агуша Детская Каша Гречневая с Грушей, Milk (2% Lowfat with Added Vitamin A) , Buckwheat . Dinner: White Bread . Snacks/Other: Date, Tangerine, Русский продукт Желе Быстрого Приготовления, Oranges . more...

1643 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 3.5 kg a Week

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Risuya's Weight History

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Risuya's Journal, 01 Feb 14

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Risuya's Weight History