Weigh In record (no journal entry) for 01 February 2014
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89.5 kg
Lost so far: 0.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2014:
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1857 kcal
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Fat: 87.15g | Prot: 107.86g | Carbs: 160.10g.
Breakfast: REWE Leberwurst, REWE Schweinemett Gewürzt, Weizenbrötchen, Zucker, Latte Macchiato. Dinner: Milka Alpenmilch, Zucker, Weizenbrötchen, Schweinebraten (Nur mager gegessen), Nudelsalat mit Fleisch. Snacks/Other: Weintrauben, Landgut Fleischwurst, Vollkornbrot. more...
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2302 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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indiana12's Weight History
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