Weigh In record (no journal entry) for 27 January 2021
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69.9 kg
Lost so far: 10.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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820 kcal
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Fat: 37.13g | Prot: 39.22g | Carbs: 87.82g.
Breakfast: Tutti Free Sucre, Café au Lait. Lunch: Salade de Fruits, Kraft Philadelphia Nature, Courgette, Isla Délice Lardon de Poulet, Jacquet Pavé aux Graines. Dinner: Saucisson Sec, Salade de Fruits. Snacks/Other: Café, Cora Beurre Tendre Doux. more...
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Losing 2.1 kg a Week
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lounajade's Weight History
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