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Hari ke-2 lost appetite. Gak nafsu makan banget tp badan fit gak ngerasain something negative. Maksa ngasup sesuatu, makan jeruk cm masuk setengah doank. Ada yg pernah begini?
View Diet Calendar, 27 January 2021:
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1480 kcal
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Fat: 28.36g | Prot: 59.41g | Carbs: 267.05g.
Breakfast: Kacang Tanah, Asam Jawa, Gula Merah, Belimbing, Jeruk, Apel. Lunch: Herbalife F1 Shake Mix, Optimum Nutrition Platinum Hydro Whey. Dinner: Sosro Fruit Tea Lemon. more...
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Ika Sofyan's Weight History
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