Cachagool's Journal, 20 Jan 21

Weigh In record (no journal entry) for 20 January 2021
92.7 kg Lost so far: 0 kg.    Still to go: 27.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2021:
1575 kcal Fat: 72.62g | Prot: 74.05g | Carbs: 163.17g.   Breakfast: Azúcar, Café, Tortillas de Maíz, Huevos a la Mexicana. Lunch: Aguacate, Tortillas de Maíz, Chuleta de Cerdo Frita, Frijoles Refritos. Dinner: Azúcar, Café de Olla, Bimbo Pan Tostado, Tortillas de Maíz, Huevo Duro. more...
2293 kcal Exercise: Abdominal (Sit Ups) - 20 minutes, Weight Training (moderate) - 20 minutes, Bike Machine (Cycling) - 10 minutes, Google Fit - 23 hours and 10 minutes. more...

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Cachagool's Weight History


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