Weigh In record (no journal entry) for 27 January 2021
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67 kg
Lost so far: 19 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1070 kcal
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Fat: 23.06g | Prot: 50.21g | Carbs: 163.37g.
Breakfast: Buah Naga. Lunch: Pastel, Uleg Sambal Ijo, Rumah Makan Sederhana Sayur Nangka, Daun Singkong, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Risoles. more...
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steady weight
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onad25cantik's Weight History
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