|
41 inch Belly
|
101.7 kg
Lost so far: 1.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2014:
|
1023 kcal
|
Fat: 15.86g | Prot: 72.05g | Carbs: 147.20g.
Breakfast: Great Value 100% Whole Grain Quick Oats. Lunch: Clif Bar Clif Bar - Crunchy Peanut Butter, Great Value Pineapple Chunks, Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: Pure Protein Cookies n' Cream Whey Protein, body fortress BDY FRTRS CRETNE DRNK FRT PNC. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thubbard's Weight History
|