Matty_7's Journal, 26 Jan 21

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Weigh In record (no journal entry) for 26 January 2021

47.6 kg Lost so far: 17.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:

900 kcal

Fat: 29.93g | Prot: 25.51g | Carbs: 135.68g. Breakfast: Cerezas Bing. Lunch: Riku Chorizo Vegano, Lentejas con Arroz. Dinner: Kupiec Galletas de Arroz Tradicionales, Donas Azucaradas o Glaseadas, Marraqueta sin Miga. Snacks/Other: Arcor Chubi. more...

124 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...

Losing 13.3 kg a Week

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Matty_7's Journal, 26 Jan 21

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Matty_7's Weight History