falei q eu não ia desistir!
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88.7 kg
Lost so far: 21.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1372 kcal
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Fat: 91.98g | Prot: 107.72g | Carbs: 28.25g.
Breakfast: Tomates, Abobrinha Italiana, Manteiga (com Sal), Ovo. Lunch: Limão, Bife de Fígado. more...
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Losing 0.8 kg a Week
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