Weigh In record (no journal entry) for 26 January 2021
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69.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1707 kcal
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Fat: 65.49g | Prot: 129.11g | Carbs: 110.12g.
Breakfast: Toasted Multigrain Bread, Great Value Natural Creamy Peanut Butter Spread. Lunch: Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture). Dinner: Minestrone Soup (Home Recipe). Snacks/Other: WestSoy Seitan, WestSoy Seitan, Pinot Gris (Grigio) Wine. more...
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mystickb's Weight History
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