View Diet Calendar, 26 January 2021:
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2096 kcal
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Fat: 83.47g | Prot: 221.99g | Carbs: 129.26g.
Breakfast: Starbucks Caffe Latte (Grande), Standard Process SP Complete Chocolate, Trader Joe's Tri-Tip Steak . Lunch: Brussels Sprouts, GFS Swai Fish Fillets. Dinner: Wahoo's Fish Taco Wahoo's Carne Asada Salad. Snacks/Other: Lindt Excellence 70% Cocoa Smooth Dark, Starbucks Caffe Latte (Grande), Butter (Salted) , Dave's Killer Bread 21 Whole Grains & Seeds Bread, Designs for Health Purepaleo Protein Vanilla, Great Value Peppered Beef Jerky. more...
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4169 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 45 minutes, Power Walking - 1 hour and 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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bradyschmidt's Weight History
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