bradyschmidt's Journal, 26 Jan 21


View Diet Calendar, 26 January 2021:
2096 kcal Fat: 83.47g | Prot: 221.99g | Carbs: 129.26g.   Breakfast: Starbucks Caffe Latte (Grande), Standard Process SP Complete Chocolate, Trader Joe's Tri-Tip Steak . Lunch: Brussels Sprouts, GFS Swai Fish Fillets. Dinner: Wahoo's Fish Taco Wahoo's Carne Asada Salad. Snacks/Other: Lindt Excellence 70% Cocoa Smooth Dark, Starbucks Caffe Latte (Grande), Butter (Salted) , Dave's Killer Bread 21 Whole Grains & Seeds Bread, Designs for Health Purepaleo Protein Vanilla, Great Value Peppered Beef Jerky. more...
4169 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 45 minutes, Power Walking - 1 hour and 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

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