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Here we go again!
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87 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1796 kcal
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Fat: 116.37g | Prot: 84.50g | Carbs: 109.17g.
Breakfast: Ekoplaza Gebroken Lijnzaad, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Jumbo Noten Mix Luxe Ongezouten, Koffie. Lunch: Spinazie, Lidl Peer, Pecannoten, Aldi Verse Geitenkaas 45+ Naturel , Honing. Dinner: Milbona Geraspte Kaas, Uien, AH Kastanje Champignons, Rode Paprika, Calvé Knoflooksaus, Lidl Falafel. Snacks/Other: Melkunie Protein Vanilla, Unox Broodje Unox Worsten. more...
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2393 kcal
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Exercise:
Body Pump - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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pienneke's Weight History
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