Weigh In record (no journal entry) for 26 January 2021
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75.8 kg
Lost so far: 0.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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954 kcal
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Fat: 21.48g | Prot: 32.51g | Carbs: 148.83g.
Lunch: Uncle Ben's Chinesisch Süß-Sauer Extra Ananas, Basmati-Reis (Gekocht). Dinner: Gut & Günstig Bismarckhering , Coppenrath & Wiese Mehrkornbrötchen. Snacks/Other: Gut & Günstig Müsliriegel. more...
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steady weight
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Annchen1708's Weight History
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