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Meds sorted, dosage increased
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80.6 kg
Lost so far: 2.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1056 kcal
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Fat: 33.97g | Prot: 17.84g | Carbs: 173.30g.
Breakfast: Woolworths Long Life Fat Free Milk, Kellogg's Special K, Enrista Coffee 3 in 1. Lunch: Bananas . Snacks/Other: Woolworths Mini Cinnamon Doughnut, Nestle Rolo. more...
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Losing 1.0 kg a Week
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shatolien's Weight History
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