Weigh In record (no journal entry) for 25 January 2021
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91.7 kg
Lost so far: 5.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1150 kcal
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Fat: 72.02g | Prot: 97.64g | Carbs: 24.31g.
Breakfast: Linwoods Semillas de Lino Molidas , Fresas, La Fageda Yogur Griego, Hacendado Leche de Almendras Zero. Lunch: Philadelphia Philadelphia Original , Mercadona Hamburguesa Vacuno, Mercadona Filete de Pavo , Hacendado Leche de Almendras Zero, Verdifresh Canónigos, Queso Feta, Incarlopsa Taquitos de Jamón. Dinner: Fresas, La Fageda Yogur Griego. more...
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Gaining 3.5 kg a Week
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aaanna.mr's Weight History
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