Weigh In record (no journal entry) for 11 January 2011
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62.9 kg
Lost so far: 7.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2011:
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880 kcal
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Fat: 26.00g | Prot: 27.00g | Carbs: 138.00g.
Breakfast: Trop50 Farmstand Apple, Banana, Weis Quality Whipped Cream Cheese Spread, Sara Lee Deluxe Cinnamon Raisin Bagels. Lunch: Three Cheese and Ham Stuffed Melt with Creamy Tomato Bisque. more...
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Losing 1.3 kg a Week
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steadytejay's Weight History
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