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Pós treino
View Diet Calendar, 26 January 2021:
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866 kcal
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Fat: 38.66g | Prot: 64.41g | Carbs: 60.69g.
Breakfast: Quatá Ricota Fresca, Ovo, Banana Prata, Verde Campo Queijo Minas Padrão Lacfree. Lunch: Bonduelle Milho Verde Cozido no Vapor, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Purê de Inhame, Carne de Vaca Moída (95% Magro / 5% Gordo), Cacau Show Tablete de Chocolate Amargo 85% Cacau. Snacks/Other: Marilan Magic Toast Multicereais, Nestlé Iogurte Grego Light. more...
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2068 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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cristianeiatauro's Weight History
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