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;0)
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78.2 kg
Lost so far: 26.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1652 kcal
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Fat: 72.17g | Prot: 73.53g | Carbs: 179.59g.
Breakfast: Butter, Scrambled Egg (Whole, Cooked), Thomas' Original English Muffins, Whole Milk, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), American Cheese. Lunch: Ore-Ida Golden Crinkles French Fried Potatoes, Tyson Foods Honey BBQ Flavored Chicken Strips. Snacks/Other: Nestle Rich Chocolate Hot Cocoa Mix, Wonderful Pistachios (Package), Market Pantry Fudge Bar. more...
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Losing 1.6 kg a Week
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Ruby-Rube's Weight History
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