Weigh In record (no journal entry) for 24 January 2021
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51.4 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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444 kcal
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Fat: 17.45g | Prot: 16.42g | Carbs: 57.45g.
Breakfast: Тирамису ПП, Сметана 20%. Lunch: Конфеты из Молочного Шоколада, Сироп, Из Села Удоево Кефир 2,5%, Панкейки. more...
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steady weight
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Julius Rottman's Weight History
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