Weigh In record (no journal entry) for 20 January 2021
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84.2 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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220 kcal
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Fat: 7.80g | Prot: 8.20g | Carbs: 31.00g.
Dinner: Taeq Sanduíche Natural Frango e Salada. more...
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Gaining 0.1 kg a Week
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Diasduds's Weight History
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