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melambat, sabarr 💪
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64.8 kg
Lost so far: 13.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1095 kcal
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Fat: 35.67g | Prot: 49.30g | Carbs: 143.19g.
Breakfast: Arnott's Good Time Coffee, Sambal Goreng, Mie, Daging Sapi, Kacang Tanah, Bango Kecap Manis, Ubi Goreng, Telur Rebus, Roma Malkist Rasa Abon. Lunch: Sari Roti Roti Sobek Coklat Srikaya. Dinner: Kubis, Telur Rebus, Cedea Fish Dumpling Cheese, Nasi Putih. Snacks/Other: Frisian Flag Purefarm Low Fat, Fitbar Fitbar Choco Delight. more...
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Losing 0.2 kg a Week
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dhedhew_dhewie's Weight History
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