zetsu6000's Journal, 26 Jan 21

2:38 pm
Devoured .

View Diet Calendar, 26 January 2021:
1502 kcal Fat: 77.63g | Prot: 94.61g | Carbs: 120.22g.   Breakfast: Sukkari Dates, Quaker Oats, Blueberries , Bananas , Pomegranate, Walnuts, Roasted Almonds, Plain Yoghurt. Lunch: Orange, Extra Virgin Olive Oil, Red Tomatoes , Zucchini, Grilled Chicken (Skin Not Eaten). Dinner: Egg Yolk , Egg White . Snacks/Other: Sukkari Dates, Blueberries , Walnuts, Roasted and Toasted Whole Sesame Seeds , Dry Roasted Almonds (without Salt Added) , Dry Roasted Pistachio Nuts (without Salt Added) . more...
1226 kcal Exercise: Weight Training (moderate) - 28 minutes, Treadmill - 47 minutes, Apple Health - 22 hours and 45 minutes. more...

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Comments 
🤤 healthy and delicious 😋 
26 Jan 21 by member: Farzana-
It sure is! Who needs Cheat days when you can TREAT yourself to healthy and delicious eats like this everyday! Haha.. If my stomach could sing after eating this it would be singing this one song by the Ohio Express “Yummy Yummy Yummy”. Can’t get this tune out of my head now lol 😄😃 
26 Jan 21 by member: zetsu6000
@zetsu6000 completely agree 👍🏼♥️ 
26 Jan 21 by member: Farzana-
What is the chicken recipe ? 😃 
08 Feb 21 by member: raymanisha2719



zetsu6000's Weight History


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