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Hari ini gak nafsu makan banget. Td pagi aja maksa ngasup nutrisi dr jus instan 1 liter plus jus homemade buah naga 1 + pisang 2 dan kenyangnya sampai segini sore. Kayaknya swing mood pengaruh hormon mau bulanan deh 😰
View Diet Calendar, 26 January 2021:
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1155 kcal
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Fat: 21.49g | Prot: 16.33g | Carbs: 231.08g.
Breakfast: Pisang, Buah Naga, Tipco Mixed Veggie Juice. Lunch: Telur Dadar. Dinner: Chatime Milk Tea. more...
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Ika Sofyan's Weight History
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