Weigh In record (no journal entry) for 26 January 2021
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85.7 kg
Lost so far: 11.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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878 kcal
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Fat: 39.83g | Prot: 39.61g | Carbs: 99.57g.
Breakfast: Gold Fıstık Ezmesi, Roka (Roket), Tam Buğday Ekmeği, Doğal Peynir, Zeytinler (Küçük-Ekstra Büyük), Şekersiz Çay, Sucuklu Yumurta. Dinner: Roka (Roket), Genç Yeşil Soğan, Kabak Çorbası, Kabak Spagetti, Ciğer. Snacks/Other: Fındık, Şekersiz Çay, Tahin Pekmez, Leblebi, Nimet Grissini (Sade), Muz, Domatesler, Roka (Roket), Zeytin. more...
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Losing 0.1 kg a Week
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yeşilimsii's Weight History
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