Weigh In record (no journal entry) for 26 January 2021
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94.2 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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712 kcal
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Fat: 14.06g | Prot: 47.28g | Carbs: 87.44g.
Breakfast: ICA Hallon Frysta, Star Nutrition Whey-80, ICA I Love Eco Ekologiska Havregryn. Lunch: Pärsons Rökt Skinka, Fazer Chiabröd. more...
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Gaining 0.3 kg a Week
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