Weigh In record (no journal entry) for 26 January 2021
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68.5 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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823 kcal
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Fat: 34.36g | Prot: 96.86g | Carbs: 28.90g.
Breakfast: RainPharma Golden Shake. Lunch: Soep 24 Jan 2021, RainPharma Golden Shake. Dinner: Zeisner Curry Ketchup, Delhaize Bonen in Spek, Colruyt Kaasburger. Snacks/Other: Powerslim Powerslim Vanille Pudding Ready To Go, RainPharma Golden Shake. more...
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Losing 0.7 kg a Week
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Djerbabodyinthemaking's Weight History
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