Gita Yogeswari's Journal, 25 Jan 21


View Diet Calendar, 25 January 2021:
866 kcal Fat: 30.16g | Prot: 42.90g | Carbs: 112.32g.   Breakfast: Banana, Peanut Butter, Sari Roti Roti Tawar (2). Lunch: Bogasari Tepung Terigu Cakra Kembar, Egg, Soft Silken Tofu , Chicken Breast, Carrots , Cabbage (Without Salt, Drained, Cooked, Boiled) , Nasi Putih. Dinner: Cabbage (Without Salt, Drained, Cooked, Boiled) , Sesame Dressing. more...

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Gita Yogeswari's Weight History


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