Weigh In record (no journal entry) for 30 January 2014
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57.2 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2014:
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765 kcal
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Fat: 32.08g | Prot: 62.25g | Carbs: 61.87g.
Breakfast: Egg, Coffee, Milk (2% Lowfat with Added Vitamin A), Sweet'N Low Sweet'n Low. Lunch: Hershey's Special Dark Chocolate Miniatures (1), Smart Ones WW Slow ROAST TURKEY BREAST w Mash Potatoes. Dinner: Arugula Lettuce, Skinless Chicken Breast, Whole Foods Market D'Anjou Pears, Naturally Fresh Ginger Dressing. more...
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Losing 0.6 kg a Week
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missy360's Weight History
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