Cinara_Prado's Journal, 25 Jan 21


View Diet Calendar, 25 January 2021:
1367 kcal Fat: 40.14g | Prot: 82.24g | Carbs: 169.12g.   Breakfast: Vitamina de Mamão. Lunch: Camarão Empanado Frito, Sushi de Salmão, Salada de Alface com Vegetais Variados. Dinner: Antarctica Soda Limonada, Fhom Croutons Alho, Président Queijo Prato, Viva Vida Tomate Grape, Peito de Frango no Forno, Grelhado ou Assado, Alface. Snacks/Other: Porto Alegre Sequilhos Tradicional, Leão Chá de Camomila. more...
1826 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Desk Work - 2 hours, Cleaning - 1 hour, Driving - 30 minutes, Sleeping - 8 hours, Resting - 12 hours. more...



     
 

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