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View Diet Calendar, 25 January 2021:
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1493 kcal
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Fat: 57.52g | Prot: 87.05g | Carbs: 137.85g.
Breakfast: Cuscuz (Cozido), Café com Leite Desnatado, Ovo Mexido. Lunch: Skol Puro Malte, Cenouras, Repolho-Roxo, LAR Jiló Frito, Quiabada, Filé de Frango Grelhado. Dinner: Hortifruti Jiló Frito, Filé de Frango Grelhado, Abacate, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Vigor Coalhada, Banana, Laranja Pêra. more...
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 Comments
repolho roxo, quiabo refogado, jiló refogado, cenoura ralada e filé de frango
25 Jan 21 by member: magacris
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magacris's Weight History
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