Weigh In record (no journal entry) for 25 January 2021
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89.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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2423 kcal
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Fat: 110.74g | Prot: 94.80g | Carbs: 266.05g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Da Terrinha Tapioca, Café com Açúcar, Ovo Mexido. Lunch: Banana Nanica, Salada Verde Mista, Filé de Frango Grelhado, Purê de Abóbora. Dinner: Habib's Kibe Frito, Habib's Esfiha de Frango, Habib's Esfiha de Queijo, Habib's Esfiha de Carne, Habib's Esfiha de Calabresa. Snacks/Other: Soya Óleo de Soja , Yoki Pipoca Premium. more...
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Losing 0.5 kg a Week
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mariaabacaxi1's Weight History
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