Weigh In record (no journal entry) for 25 January 2021
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107 kg
Lost so far: 0.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1168 kcal
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Fat: 64.40g | Prot: 64.34g | Carbs: 84.54g.
Breakfast: Pieczony Schab Wieprzowy, Sierpc Ser Królewski, Chleb Wieloziarnisty. Dinner: Pieczarki Smażone, Ziemniaki (Miąższ, z Solą, Gotowane), Knorr Fix Gołąbki bez Zawijania. more...
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Losing 0.2 kg a Week
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wincezwal's Weight History
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