Weigh In record (no journal entry) for 11 January 2011
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62.1 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 January 2011:
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1181 kcal
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Fat: 63.49g | Prot: 44.81g | Carbs: 118.76g.
Breakfast: cheerios, milk. Lunch: tomato soup. Dinner: olive oil, scrambled eggs, garlic. Snacks/Other: granny smith apple. more...
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Losing 1.2 kg a Week
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