Weigh In record (no journal entry) for 25 January 2021
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118.5 kg
Lost so far: 0.7 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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771 kcal
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Fat: 19.04g | Prot: 79.99g | Carbs: 55.47g.
Lunch: SPAR Vital Knusperbrot, Radieschen, Tomaten, Milfina Cottage Cheese. Dinner: Gekochtes Ei, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Jeden Tag Gemüsepfanne Asia Art. more...
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3272 kcal
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Exercise:
Desk Work - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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Gaining 0.0 kg a Week
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ranzmeir's Weight History
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