Weigh In record (no journal entry) for 25 January 2021
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61 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1532 kcal
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Fat: 91.62g | Prot: 102.52g | Carbs: 80.02g.
Breakfast: Frescampo Aceite de Oliva, el Nogal Almendras, Jif Mantequilla de Mani , Quaker Avena en Hojuelas , Huevo Frito. Lunch: Mojarra, Postobon Manzana, Patatas Fritas, Té Verde, Hamburguesa Casera. Dinner: Huevo Frito, Jif Mantequilla de Mani . more...
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steady weight
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ballendiego8427's Weight History
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